Navigating Grief through the Holidays

The Advent and Christmas seasons are coming, but that's not a source of joy for everyone. The holidays can be a time when we are reminded of pain and loss.

Join us for this healing workshop where we will:

• Learn ways to prepare for and mitigate the inevitable triggers of holiday events
• Do some grief work in a safe, supportive environment
• Gain tools to contain the grieving process
• Engage in a spiritual approach that is inclusive of all belief systems

Facilitated by Heather Kristenson, Registered Therapeutic Counsellor and Certified Grief Support Counsellor

Date: Saturday, December 1st from 9:00am - 3:00pm at St. Augustine of Canterbury Anglican Church, 6110 Fulton Road, Edmonton

Cost: $40 (Funding available if cost is an issue) Lunch provided. (Please notify of any allergies)

Please contact Heather Kristenson to register. Space is limited.
Registration deadline: November 29, 2018 heather@newperspectives.ca / 587-335-1970

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