The season of Lent begins on Ash Wednesday, which is always the seventh Wednesday before Easter Sunday. In the weeks between, Christians are invited to a time of prayer and somber reflection, and often some measure of self-discipline beyond their usual routine. We often hear of people “giving up chocolate for Lent.” Many try to choose a form of self-denial or discipline that is meaningful in highlighting some way in which we rely on or give our attention to, something other than our relationship with and reliance on God. That could be chocolate. It could also be time in front of the TV or scrolling through social media. Each person must decide for him or her self.

Recent years have seen a shift toward taking on a new practice during Lent that strengthens our relationship with God; perhaps an activity that can take the place of the thing we have given up.

This season of self-discipline and prayer lasts 40 days, which are all the days between Ash Wednesday and Easter, including Holy Week, but not including Sundays. The 40 days mirror the 40 days Jesus spent in the wilderness after his baptism and before his temptation, and also the 40 years the Hebrew people spent in the wilderness before entering their promised land.